News Pro has a really simple layout for SEO.
After you’ve written a post (or a page) scroll down towards the bottom and you’ll see Theme SEO
What you’re looking for is :
Custom Post/Page Meta Description (fill in a sentence here)
Custom Post/Page Meta Keywords (add 3 or 4 keywords here)
Don’t go overboard with the keywords, they MUST be in your post. Not just thrown into a post either, they must be the essence, what your post is actually about.